|
Item |
#of servings |
Cal. Per serving |
Total cal |
|
1 lb Trail mix |
16 |
136 |
2176 |
|
1 box peanut butter crackers |
16 |
138 |
2208 |
|
1 box of gram crackers |
36 |
30 |
1080 |
|
1 box of gram crackers |
36 |
30 |
1080 |
|
1 jar peanut butter |
18 |
165 |
2970 |
|
1 pouch of tuna (7.6 oz) |
3.5 |
70 |
245 |
|
1 pouch of tuna (7.6 oz) |
3.5 |
70 |
245 |
|
1 pouch of tuna (7.6 oz) |
3.5 |
70 |
245 |
|
24 fiber plus antioxidant bars |
24 |
120 |
2880 |
|
6 nature valley crunchy granola bars |
6 |
180 |
1080 |
|
1 pouch madras lentils |
2 |
120 |
240 |
|
1 pouch madras lentils |
2 |
120 |
240 |
|
Wild mushroom and rice pilaf |
2 |
290 |
580 |
|
Pasta primavera |
2 |
280 |
560 |
|
Wild mushroom and rice pilaf |
2 |
290 |
580 |
|
2 gallons of Gatorade |
32 |
50 |
1600 |
|
1 lb cashews |
16 |
161 |
2576 |
|
1 lb honey roasted peanuts |
16 |
164 |
2624 |
|
½ pack of toll house crackers |
5 |
81 |
405 |
|
1 quaker granola bar |
1 |
90 |
90 |
|
1 chocolate chip cookie |
1 |
150 |
150 |
|
½ lb dry oats |
8 |
104 |
832 |
|
|
|
Total |
23294 |
So all in all I actually finished the trip at a caloric deficit. I burned a little over 6,000 calories per day, which means I burned a minimum of 24,000 calories, I am guessing more though, because that is assuming I did nothing in camp but slept. And assuming all calories were expended in moving myself, making no adjustments for carrying a pack or temperature etc
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